by Alex | Health and Wellness, Yoga
For over a decade, I’ve been a dedicated distance runner, specializing in the challenging realm of trail running. There’s nothing quite like the feeling of traversing high-elevation mountain trails, surrounded by breathtaking scenery. But as I approach my...
by Alex | About Me, Personal Growth, Travel
During my time at the Kelley School of Business at Indiana University, I found myself at a crossroads. I had enrolled with the vague notion that a business degree would enhance my resume, and I could “figure it out” after graduation. Eventually, I settled...
by Alex | Health and Wellness, Travel
Nestled in the heart of South America, Peru is a country that not only boasts breathtaking landscapes, rich history, and vibrant cultures but also a remarkable culinary tradition that caters to plant-based diets like few others. While veganism might not be the norm in...
by Alex | Personal Growth
When it comes to personal development and self-improvement, James Clear’s book, ‘Atomic Habits,’ absolutely stood out to me as a guide to make simple but concrete changes to create and maintain more effective habits. I wanted to share my top 5...
